Date: 19-26 September, 2026
Say YES To You
Registration
Your Investment
Early Bird Special:
$3497 USD single occupancy / $2897 USD double occupancy
(early bird offer ends August 8th, 2026)
Regular Full Price:
$3997 USD single occupancy / $3397 USD double occupancy
Not sure if this trip is for you?
I suggest you make an appointment to chat with Kelly HERE.
To Join us:
- Place your deposit of $500 USD below.
- The balance is due in full August 22nd, 2026
If you prefer custom payment plan we can do so – however, you must be paid in full before departure! Simply place your deposit of $500 USD deposit below to hold your spot and connect with Kelly.
Cancellation Policy
A $500 deposit is required at the time of registration. The deposit is refundable up until August 8th, 2026 – 6 weeks before the retreat. After this date your deposit is non-refundable.
Any cancellation made between August 8th – August 29th, 2026 will result in a loss of 50% of the trip price.
Any cancellation made between August 30th and the trip departure (September 19th, 2026) will result in a total loss of funds.
We reserve the right to cancel the trip if it is not meeting the trip minimum (if we do so your money is refunded in full). Trip cancellation insurance is always recommended whenever making travel plans. You can use our suggested Travel Guard Insurance online and choose from several policy options.
Flights
Arrival: Please fly into Tocumen International Airport (PTY), Panama on September 19, 2026 and schedule your arrival before 3:00 p.m. so we can pick you up and have you settled before dinner. If you can’t arrive before 3:00 p.m., plan to arrive the day before.
Departure: On the final Saturday, the group transfer will leave El Valle for Panama City Tocumen Airport at 7.00 a.m. If you need to leave earlier we can arrange it.
Deposit
$500
Early Bird Special
$2897 Double Occupancy
Early Bird Special
$3497 Single Occupancy
Pay in Full
$3397 Double Occupancy
Pay in Full
$3997 Single Occupancy
What’s Included
- Pre-Retreat Group Call – meet the women you’ll be traveling with, set intentions, and get packing/travel guidance.
- Roundtrip Ground Transfer – private airport-to-retreat and retreat-to-airport transport so arrival is stress-free.
- 7 Nights Lodging in El Valle – boutique accommodations in a quiet, nature-surrounded setting.
- Ketovore Meals (Breakfast, Lunch, Dinner) – 3 daily nutrient-dense meals plus tea/coffee and retreat-friendly snacks to support health and energy.
- Healing & Mind-Body Sessions – group hypnotherapy, energy healing, sound/frequency sessions, and somatic release designed to support healing and recovery.
- Meditation & Spiritual Practice – guided meditations, cacao ceremony, sunrise movement/breathwork, and a fire or moon ritual (weather-dependent).
- Creative & Emotional Expression – art/journaling sessions, visioning (“future self”) work, and gentle movement to process what comes up.
- Nature Immersion & Local Excursions – waterfall or trail outings in El Valle; entry fees for group activities included.
- Sharing & Integration – evening sharing circles, group dinners, and integration support so you leave with a plan.
- Optional Add-Ons (Extra Cost) – 1:1 hypnosis, energy work, massage, or coaching for deeper personal work. Plant medicine ceremonies.
What’s Not Included
We’ve designed this retreat to be as seamless as possible, but you’ll want to plan for the following on your own:
- Airfare to Panama – flights are not included, but we’ll guide you on best arrival times and routes.
- Travel insurance – highly recommended for peace of mind.
- Optional massage or private healing sessions – available à la carte during your stay.
- Optional plant medicine ceremony – available for an extra fee.
- Souvenirs and personal shopping – local artisan markets are nearby if you’d like to explore.
- Tips and gratuities – appreciated for our local staff and guides.
Who This Retreat Is For
-
- People living with chronic pain, inflammation, fatigue, or extra weight who know something is deeply off in their body and are ready to address the root, not just chase symptoms.
- High-functioning people who hold it all together on the outside while secretly battling food obsession, nighttime binges, and “I have no willpower” shame.
- Those stuck in the carb/sugar cycle—always promising to “start Monday,” always swinging between restriction and overeating, never really feeling in control.
- People who want a holistic path to healing—where metabolism, nervous system, emotions, and spirit are all included (not just another diet plan and a pep talk).
- Those who feel called to heal in nature and are open to ketovore/ancestral nutrition, hypnosis, meditation, breathwork, and gentle energy work.
- People craving honest, real connections—a space to be fully seen, not judged for their body or their patterns.
- Anyone ready to forgive themselves, rebuild self-trust, and go home with a clear, simple plan to keep lowering inflammation, calming cravings, and returning to radiance day by day.
Who This Retreat Is Not For
- Anyone needing hospital-level care or medical supervision.
If you require a clinical detox, active cancer treatment, or intensive medical management, this retreat is not the right level of care. - People who want results without changing how they eat or live.
If you’re not willing to look at your food, stress, sleep, or beliefs, this will feel frustrating and “too much work.” - Anyone unwilling to step away from sugar, processed carbs, and alcohol during the retreat.
This is a healing container, not a place to “cheat” or secretly keep old habits going. - Those looking for a party vacation, not deep healing.
If what you really want is cocktails by the pool and late nights, you’ll be miserable here—and so will everyone else. - People closed off to inner work or alternative modalities.
If you roll your eyes at spirituality, hypnosis, meditation, or energy work and refuse to engage, this isn’t your space. - Anyone hunting for a quick-fix diet.
If you just want to drop 10 pounds fast and go straight back to the life that made you sick, this will feel “too honest.” - Those deeply uncomfortable with small-group honesty and vulnerability.
If sharing, listening, and being seen in a real way is a hard no for you, this format won’t feel supportive.