10-Day Sacred Renewal Retreat – $4597
El Valle de Antón, Panama
Step away from the chaos and into the heart of nature for a transformative 10-day retreat designed to nourish your body, awaken your spirit, and support a new relationship with yourself — and with alcohol. Nestled in the lush volcanic valley of El Valle de Antón, this retreat is a sanctuary where you’ll reconnect with the earth, your purpose, and a circle of like-minded women on the path of renewal.
Each day blends soul-nourishing practices — morning meditation, breathwork, yoga, and energy healing — with immersive nature therapy, grounding hikes through cloud forests, soaking in thermal hot springs, and cold river plunges beneath cascading waterfalls. You’ll also be guided through nutritional healing rooted in the carnivore/ketovore lifestyle, a restorative and anti-inflammatory way of eating that helps balance energy, reduce cravings, and support your body’s repair from the inside out.
One of the sacred highlights of this journey is our cacao ceremony — a heart-opening ritual designed to gently release emotional burdens, invite clarity, and awaken joy. Combined with integration practices like journaling, sharing circles, and guided reflection, these ceremonies help you deepen your connection to yourself while cultivating compassion, peace, and self-love.
This is more than a retreat — it’s a rite of renewal. Whether you’ve been sober for years, are newly alcohol-free, or simply curious about stepping back from drinking, this 10-day immersion invites you to rediscover peace, reclaim your power, and return home to your truest self.
Who Is This For?
This retreat is for women who want to explore their relationship with alcohol in a supportive, nonjudgmental space — whether you drink daily, socially, or have been sober for some time and feel called to reboot, recharge, and find deeper meaning in your life.
Who Is This NOT For?
This retreat is not suited for anyone who is chronically drinking, who may need a medical detox, or anyone who can’t refrain from drinking for 10 days.
“PLEASE NOTE THAT YOU WILL BE EXPECTED TO REFRAIN FROM DRINKING ALCOHOL WHILE PARTICIPATING IN THE RETREAT.”
